Articles for Personal Growth
I love writing and sharing resources, especially if something resonates, helps you to see yourself or the world through kinder eyes, challenges you to think outside the box or just simply soothes your soul and lets you know that you're not alone in this world.
Articles and resources
Multi faceted and as unique as we are, thought-provoking brain food that's also soul nourishing.
Listen, learn and grow
Ever had an altercation with someone at work and your response was to freeze? How do you even know you're…
What you don’t know you don’t know
In my 2013 marathon training, I remember the specific turning point where I began to hit my stride, and when…
5 steps to address self sabotage
Get to the root cause of your self sabotage and make a once and for all shift
Distracted? Read this book
The health benefits of deep focus
Business in today’s digital world
Online marketing and vintage ways to grow your business
Money on your mind this year?
Practical changes you can make to your money situation now.
How To Be Original
Unlock your creative genius, follow what's in your heart.
Visioning – good for your brain & your business
Visioning is good for your brain and your business.
Shift shame and self doubt now
4 ways to shift shame and self doubt
