
Articles & Resources
Thoughtful articles and practical resources to inspire awareness, nurture
growth, and bring a sense of connection.
Articles and resources
Multi faceted and as unique as we are, thought-provoking brain food that's also soul nourishing.
What’s Happened to My Ability to Focus?
And how to get it back, as a way of being rather than a willpower problem. You sit down to…
When “Shifting Perspective” Becomes a Way of Talking People Out of What They Already Know
There's something I keep noticing, in friendships, in family, and in the coaching room. It's about discernment, and the subtle…
Visioning is Not Prediction
Say the word visioning and people picture a few things. A vision board. A five-year plan. Positive thinking. Forecasting the…
When Retirement is Someone Else’s Dream
In North America, there's a lot of pressure around the concept of retirement. It's held up as a mark of…
The Pilot Light
There's a difference between starting a business because everyone seems to be doing it and starting one because you've seen…
I Found the Room
When I first met Geoffrey Soloway at MindWell House, I could barely speak. All I could get out of my…
Rethinking Performance Reviews & Compensation: The Secret to Employee Motivation
Over the years, I’ve seen the ritual of performance reviews and compensation discussions from every angle. As a founder of…
A Thanksgiving Practice to Reconnect With What’s True
As many people across the U.S. and many Canadians with American family move into a weekend of gathering and gratitude,…
What If We Are Ordinary?
Yesterday, as I paused to remember lives given in service, I began reflecting on what makes a life meaningful and…








