Articles & Resources
Thoughtful articles and practical resources to inspire awareness, nurture
growth, and bring a sense of connection.
Articles and resources
Multi faceted and as unique as we are, thought-provoking brain food that's also soul nourishing.
The Myth of Imposter Syndrome
Look at the words themselves. Imposter: a person who pretends to be someone else in order to deceive others. Syndrome:…
The Verdict That Breaks My Heart: “People Don’t Change”
When I begin an engagement with a new client, I pay close attention to what I hear in the intake…
How to Respond to Criticism Without Losing Yourself (A Coach’s Process)
Someone criticized my presentation once as being "pop psychology," something I'm strongly opposed to and have never subscribed to. In…
Are You Living Who You Were Born To Be?
Every year on Canada Day (which also happens to be my birthday) I ask myself the same question. Rather listen?…
What’s Happened to My Ability to Focus?
And how to get it back, as a way of being rather than a willpower problem. Rather listen? Hear in…
When “Shifting Perspective” Becomes a Way of Talking People Out of What They Already Know
There's something I keep noticing, in friendships, in family, and in the coaching room. It's about discernment, and the subtle…
Visioning is Not Prediction
Say the word visioning and people picture a few things. A vision board. A five-year plan. Positive thinking. Forecasting the…
When Retirement is Someone Else’s Dream
In North America, there's a lot of pressure around the concept of retirement. It's held up as a mark of…
The Pilot Light
There's a difference between starting a business because everyone seems to be doing it and starting one because you've seen…
