Tracey Burns
People-first HR Consulting & Coaching for founders, teams, and organizations shaping wild and brilliant ideas.
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Intuitive inquiry, learning and support for your journey
Even in chaos, there’s clarity to be found. Even in constraint, there’s creative fire. You carry the spark to lead through challenge, not around it. Your originality is your edge—and this moment is full of untapped potential.
For Individuals
Build relational intelligence, elevate self-awareness, communicate with clarity, and design a life of meaning and impact.
For Founders
Expand your perspective, gain clarity to lead with vision through challenges and achieve success aligned with your values.
For Teams
Explore team dynamics, harness creative conflict, build trust, and drive innovation—your edge in turbulent times.
For Coaches
Enhanced support for personal and business evolution through training, mentoring, and supervision.
Why invest in learning and development?
The most impactful learning doesn’t just build skills — it transforms how you see yourself, others, and the systems you operate in.
My work focuses on cultivating self-awareness, emotional intelligence, and presence — the foundations of effective leadership and resilient team dynamics. By exploring the underlying mindsets, narratives, and relational patterns that shape behavior, you’ll gain access to deeper growth and more intentional action.
The result? Greater clarity, stronger communication, and expanded capacity to lead through complexity and change — all of which contribute to long-term organizational success.
Working with Tracey has been entirely transformational for me and my life. Her support and encouragement allowed me to tap into parts of myself that were ready to leap and soar. I have and will continue to recommend Tracey to others – the best way to describe her is pure magic.
Zoe Paliare
Cassels, Brock & Blackwell | The Field Podcast | Zoe Paliare Coaching
Now that our mentor coaching is complete, I’m delighted that I’ll be able to continue learning from Tracey because she’s got this awesome group called the Cairn Network. Cairn Wellness is a group filled with the kind of coaches who are looking to be playful, professional and explore.
Jennifer Mallory, PCC
Ingenious Coaching & Consulting
She cracked me wide open and I am astonished. Not at her wisdom. Not at her intuition. I expected both. I am astonished that she helped me uncover longstanding barriers to reaching my desire to live a life of elevated consciousness,
Kellie Garrett, PCC
Kellie Garrett Enterprises
Working with Tracey has been an incredibly impactful experience. Her supportive yet challenging approach pushed me to grow in ways I never imagined. She truly understands the nuances of leadership and tailored her guidance to fit my goals.
Aldo Jordan
The Metals Agency
Through my work with Tracey, she has helped me realize my strengths, unique abilities and how to be aware of my reactions in specific situations. She has also been instrumental in helping me develop an action plan which has been invaluable in moving our business forward.
Ross Borland
Vessel Liquor
The trust-based relationship that Tracey created allowed me to see myself and begin to understand my motivations. I couldn’t be more grateful for Tracey’s time, candour, compassion and clarity in bringing this leader to a new understanding of my role and myself.
Scott Armstrong
Vista Radio
Tracey has been instrumental in creating tangible goals and building a toolkit for approaching leadership and life opportunities. I’ve gained significant growth from our sessions.
Megan Loach Tomulka
My story and process
My clients describe me as a “Doctor for the Soul” which touches my heart deeply. It’s an incredible compliment and in four powerful words, speaks to all of the things I aspire to be as a human and a coach.
Having been on a personal deep dive exploring my own untapped potential for over 25 years, I’m a cheeky smash-up of spirituality meets science and business. I am audacious, playful, intuitive and an insatiable researcher.
Dr. Gabor Mate says, “The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.”
I couldn’t agree with him more and my answer to his ultimate “how” question is, “ontological coaching”.
Cairn Wellness Online
Access to Unique Courses
Explore value-rich, self-paced courses crafted with Tracey's coaching expertise.
Exclusive Events
Participate in live interviews and Q&A sessions with industry leaders.
Holistic Leadership Expansion
Discover tailored tools and strategies that foster comprehensive personal and professional growth.
And More!
Our Cairn Wellness space offers a wealth of experiences, challenges, and opportunities designed to enrich and inspire.
Clients who invest in their people:
Learning & Development
Engage in unique people-centric learning that gives you perspective and new ways of thinking so that you can excel in what truly matters to you: your relationships, impact, and overall enjoyment of life. Curated from 20+ years of working at the intersection of growth, leadership, and personal transformation.
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DON'T MISS THE MAGIC!
Walking your own path doesn’t mean walking alone. Receive thought-provoking insights, evidence-informed tools, and early access to programs designed for forward-thinking organizations and the people who lead them.
- Boost Your Knowledge – Dive into insightful content designed to simplify complex ideas.
- Stay Ahead of the Curve – Get timely updates on emerging trends and fresh perspectives.
- Insider-Only Updates – Get special offers and behind-the-scenes stories that inspire your next move.
Articles and Resources
A space where what's alive in my work intersects with what's alive in the world. A collection of reflections, ideas, and tools designed to spark growth, inspire change, and connect us to the broader conversations shaping our lives.
Founders Need Soft Places To Land: Lead with Clarity Amid Turbulence
You’ve heard the phrase, “It’s lonely at the top.” These days, it’s more than a saying—it’s a lived reality. When…
How to Strengthen Your Wellness Practice in Challenging Times
One of the heartbreaking issues in the wellness industry is that skillful coaches, healers, and therapists often have underdeveloped muscles…
Cultivating Accountability: How Trust, Ownership, and Culture Drive Success
When I worked in law, it was one of the most challenging, most demanding positions I've ever held, second only…
60 Life Changing Minutes
Magic happens the moment you click. Book your 60 minute session now and take your first step towards a happier, more fulfilling life!