Articles for Personal Growth
I love writing and sharing resources, especially if something resonates, helps you to see yourself or the world through kinder eyes, challenges you to think outside the box or just simply soothes your soul and lets you know that you're not alone in this world.
Articles and resources
Multi faceted and as unique as we are, thought-provoking brain food that's also soul nourishing.
Healthy Boundaries in the Age of 24/7 Work Culture
An Unexpected Email I received an email this morning and way down at the bottom of the page, after the…
After The Vacation Is Over
Ah, Summer! If you've just returned from that well-deserved vacation, you may need support to refocus. Perhaps you've even got…
Autism: From Diagnosis to Advocacy
Just a few short years ago I was officially diagnosed with autism. I didn't really need the diagnosis and I…
Somatic Coaching and Un-Shaming
The Body Contains Intelligence I've always loved working with the third domain of my ontological training... the body. In the…
The problem with writing “content that sells”
I have mostly silenced my social media presence as I explore my experience and thoughts about the social media I…
Money, Sex and Relationship Wellness
The intricate interplay of "Money, Sex, and Relationship Dynamics" as explored on the Getsome Podcast by Michelle Fischler. Transparent conversations…
The Inner Bully
On #PinkShirtDay, my inner bully is roaring. It taunts me with doubts and replays past moments of cruelty. But the…
Burnout is the new pandemic
Amidst an early career plagued by burnout, I discovered a path to liberation. Unveiling resilience, values, and a future worth…
Social media, stay or go?
Amidst digital noise, critical thinking is the compass. Embrace introspection, filter content, and champion depth over surface engagement.
