Articles & Resources
Thoughtful articles and practical resources to inspire awareness, nurture
growth, and bring a sense of connection.
Articles and resources
Multi faceted and as unique as we are, thought-provoking brain food that's also soul nourishing.
How to Strengthen Your Wellness Practice in Challenging Times
One of the heartbreaking issues in the wellness industry is that skillful coaches, healers, and therapists often have underdeveloped muscles…
Cultivating Accountability: How Trust, Ownership, and Culture Drive Success
When I worked in law, it was one of the most challenging, most demanding positions I've ever held, second only…
Your Birth Year and Your Bank Account: The Connection I Never Saw Coming
I love that moment of awareness when you realize something that you previously didn't know, that changes everything. Sometimes it's…
Where Is Coaching Going?
As I work with coaches to nurture their skills, I'm often asked where I think coaching will be in the…
Being Alone Without Being Lonely
The idea of being alone without being lonely is definitely a muscle I've built over time. I think I was…
Is Coaching Dying?
The social media post said so, and then got me clicking to read more. Which apparently is now the whole…
ReThinking Leadership
I had the pleasure of facilitating an amazing group last week, where we explored well-being beyond the prescriptive and the…
Healthy Boundaries in the Age of 24/7 Work Culture
I received an email this morning and way down at the bottom of the page, after the signature line it…
After The Vacation Is Over
Ah, Summer! If you've just returned from that well-deserved vacation, you may need support to refocus. Perhaps you've even got…
