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Tag: well-being

  • alone or lonely (2)

    February 22, 2025
    The idea of being alone without being lonely is definitely a muscle I've built over time. I think I was…
  • September 22, 2024
    I received an email this morning and way down at the bottom of the page, after the signature line it…
  • back to work

    August 30, 2024
    Ah, Summer! If you've just returned from that well-deserved vacation, you may need support to refocus. Perhaps you've even got…
  • March 1, 2024
    The intricate interplay of "Money, Sex, and Relationship Dynamics" as explored on the Getsome Podcast by Michelle Fischler. Transparent conversations…
  • February 28, 2024
    On #PinkShirtDay, my inner bully is roaring. It taunts me with doubts and replays past moments of cruelty. But the…
  • Doctor in scrubs, hands on temples, looking resigned and exhausted.

    December 19, 2023
    Amidst an early career plagued by burnout, I discovered a path to liberation. Unveiling resilience, values, and a future worth…
  • April 4, 2023
    Effective communication is vital during organizational culture changes. Implement people-centered methods to navigate cultural transitions successfully.
  • Man wearing glasses, hiding behind desk

    February 13, 2023
    Honour your unique traits and gifts with acts of self love
  • national day for truth and reconciliation instagram post in orange yellow black and white modern bold style

    September 22, 2022
    September 30th in Canada, marks the National Day for Truth and Reconciliation. It is a day to honour the children…