May 17, 2026In North America, there's a lot of pressure around the concept of retirement. It's held up as a mark of…
May 12, 2026When I first met Geoffrey Soloway at MindWell House, I could barely speak. All I could get out of my…
February 22, 2025The idea of being alone without being lonely is definitely a muscle I've built over time. I think I was…
September 22, 2024I received an email this morning and way down at the bottom of the page, after the signature line it…- August 30, 2024Ah, Summer! If you've just returned from that well-deserved vacation, you may need support to refocus. Perhaps you've even got…
March 1, 2024The intricate interplay of "Money, Sex, and Relationship Dynamics" as explored on the Getsome Podcast by Michelle Fischler. Transparent conversations…- February 28, 2024On #PinkShirtDay, my inner bully is roaring. It taunts me with doubts and replays past moments of cruelty. But the…
December 19, 2023Amidst an early career plagued by burnout, I discovered a path to liberation. Unveiling resilience, values, and a future worth…
April 4, 2023Effective communication is vital during organizational culture changes. Implement people-centered methods to navigate cultural transitions successfully.- February 13, 2023Honour your unique traits and gifts with acts of self love
