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Cultivating Self-Awareness for Individuals

Becoming an observer of self, especially in the ontological sense, involves developing the ability to step back and view your own thoughts, emotions, actions, and experiences with a sense of detachment and curiosity. It’s a practice rooted in self-awareness, mindfulness, and a deeper understanding of one’s own being.

This course is for:
  • Individuals
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Spy on Yourself: The Secret to Personal and Professional Success

This course will help you understand the invisible forces driving your decisions, communication, and relationships. By cultivating self-awareness, you’ll be able to identify patterns that may be limiting your potential. Imagine being able to approach challenges with clarity, unburdened by reactive emotions or old habits, and respond with greater intention. Whether you’re leading a team, negotiating deals, or managing client relationships, this course gives you the tools to show up in ways that inspire trust and foster collaboration.

Individuals and Team Leaders who are more self aware can better align their personal values with their personal and professional goals, and  contribute to life authentically. This leads to increased resilience and a heightened ability to adapt to change—all while building deeper, more meaningful connections.

Here's what's we cover in this course:

  • The Foundations of Self-Observation

    Identifying and setting the foundational building blocks that build the skill of self-observation.

  • Deepening Self-Awareness

    Once the foundational building blocks are in place, take your skill deeper.

  • Integrating Self-Observation

    Discover and implement ways to integrate and practice what you're learning.

  • Frequently asked questions

    If you don't see your questions answered, please reach out!

    Email Me

    • How will this course improve the choices I'm about to make in my personal life?

      By cultivating self-observation, you will become more aware of the emotions, biases, and habitual patterns that influence your decisions. This awareness leads to clearer, more intentional choices, improving strategic thinking and reducing impulsive reactions. You’ll create a new future for yourself!

    • I'm experiencing similar struggles in my relationships, will this course help me identify what's up?

      Yes! And here’s how, by developing a heightened understanding of how you interact with others, you’ll communicate more effectively and be better able to self-manage. This skill will strengthen your relationship with your family, your friends and  colleagues for the rest of your life.

    • I'd like to make better life choices, especially with my finances, I just can't figure out why I end up in the same financial mess.

      Tuning up your self-awareness will put you more in touch with the subtle, hard to spot ways your habits are out of alignment with your financial goals. Once you’re aware, you’ll be better able to self-manage and self-correct. This is a journey that I’ve also walked and self-awareness is and continues to be a skill that has expedited my progress with my finances.

    Hi, I’m Tracey!

    Your instructor and a self-identified adorable weirdo. My clients describe me as a “Doctor for the Soul,” which touches my heart deeply. It’s an incredible compliment that, in four powerful words, speaks to all of the things I aspire to be as a human, teacher, and coach.

    tracey
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    Magic happens the moment you click. Enroll now and take your first step towards a happier, more fulfilling life!

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    Forge your unique path with resources and courses designed specifically for your journey.

    Create harmony in relationships, elevate self-awareness, communicate clearly, live an extraordinary life.
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