Become a skilled observer of self as you support your clients to do the same. Develop the ability to step back and view your own thoughts, emotions, actions, and experiences with a sense of detachment and curiosity as your coaching sessions unfold. It’s a practice rooted in self-awareness, mindfulness, and a deeper understanding of one’s own being.
In this express course we explore how you perceive yourself, your relationships, and the world around you. By examining your underlying beliefs, language, emotions, and the behaviours that shape your reality, you’ll also uncover your clients. By bringing awareness to these elements, you’ll help your clients shift their perspectives, make meaningful changes, and create new possibilities for growth and fulfillment.
Self-observation is the process that makes self-awareness possible. Learning the true essence of the skill will improve your life and your coaching sessions.
A rich module, exploring ego, detachment, language and narrative awareness and my favourite, somatics.
Ways to integrate self-observation and self-awareness, how to develop consistency and access to our Cairn Guide on the subject for further support.
To further improve your skill and understanding
After 20+ years of coaching, I’m still taking courses that expand and challenge my perspective, bias, and judgment and to support me to uncover narratives and explore my way of being. So yes, this express course is still right for you. In fact, I take courses every year because I know that I develop narratives and bias about my narratives and bias, it’s just how this work works. I find it keeps my awareness razor sharp and my coaching sessions powerful.
It’s one of our trademark “express” courses. You’ll be able to move through the course material quickly should you wish to, start to finish you could complete a module per day, I recommend a module per week. You’ll want to slow way down to integrate the work which is the part that will benefit you the most and create the most change in your life, your coaching and your coaching practice overall.
Your instructor and a self-identified adorable weirdo. My clients describe me as a “Doctor for the Soul,” which touches my heart deeply. It’s an incredible compliment that, in four powerful words, speaks to all of the things I aspire to be as a human, teacher, and coach.
Magic happens the moment you click. Enroll now and take your first step towards a happier, more fulfilling life!
Strengthen skills and keep up to date with professional developments, innovation and research
Community, courses and essential resources
Includes everything from Basic - plus access to advanced discussion rooms, advanced tools, tips and resources
