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Cairn Wellness

From team member to team leader—holistic learning that grows with you.

Holistic, practical training for employees at all stages—specifically designed to strengthen communication, improve team dynamics, and foster people-first leadership, helping to build a healthier, more collaborative workplace.

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Learn, Grow & Lead

The Cairn Wellness Learning Space is a catalyst for cultivating resilient, people-first organizations—where leadership, communication, and culture are intentionally shaped for lasting impact.
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Welcome to Cairn Wellness—Your Pathway to Building Healthy Leadership

In today’s fast-paced world, organizations need more than just technical expertise to succeed—they need strong leadership, effective communication, and a holistic culture that fosters collaboration and growth. At Cairn Wellness we’ve tailored our learning to equip you with the programs, tools and resources to help you achieve just that.

Whether you’re an emerging leader, a seasoned manager, or part of a growing team, we offer practical training that strengthens communication, improves team dynamics, and helps shape a people-first, results-driven workplace. Our programs are designed to meet the needs of small to mid-sized companies in industries like tech, trades, and manufacturing, where success relies on both expertise and the strength of your team.

Here, you’ll find a wealth of resources—workbooks, programs, tools —that empower you to lead, collaborate, and perform at your best. The Cairn Wellness space is built for folks who are committed to not just getting the job done, but doing so in a way that fosters sustainable growth, innovation, and a holistic work culture.

Join us, and let’s work together to build stronger, more connected organizations where leadership thrives, teams succeed, and everyone contributes to creating lasting impact.

Are you ready to elevate your leadership?

The Cairn Wellness space is designed to support you in cultivating the skills needed to lead with confidence and empathy. Through targeted programs and resources, you'll strengthen your emotional intelligence, build resilience, and develop the soft skills that are crucial for navigating the emotional complexities of leadership. Whether you’re managing teams, communicating across departments, or driving change within your organization, we provide the tools to help you lead with clarity, empathy, and lasting impact.
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How do I navigate difficult conversations and manage conflict effectively?

We've got step-by-step, easily applied learning that's steeped in emotional intelligence.
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How can I build trust and credibility with my team when I’m still learning the ropes?

Leadership is about building trust, understanding emotions, and fostering open communication, that's what our programs are all about.
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I've been a strong, independent employee, my new role requires me to lead and teach others.

Congratulations, that's a sign of success! We've got tools, workbooks, and coach approach support to guide you.
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What are the best ways to motivate my team and keep them engaged in challenging projects?

We help you form healthy leadership habits that maximize the potential of others. Leaders causing leaders!

What's included in your membership?

Get access to curated resources, courses and discussions designed to help you grow.
All Memberships Include
  • Members only articles, and resources
  • Connection to a socially conscious community
  • Downloadable tools, templates, ebooks and guides
  • Courses to jumpstart your journey
  • Interviews with industry leaders
  • Access to uniquely curated research and information
Bonuses for Plus Members

Coaching Cairn Event

Participation in our quarterly, one-of-a-kind, high-level mastermind group.
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Insight Hubs

Access to specialized discussion rooms that include online coaching with Tracey.
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Exclusive Events

Attend live interviews with industry leaders including Q&A.
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Advanced Courses

On-demand, self-paced certificate courses.
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Learning tailored to your needs

Select the group that best suits you, and you'll receive courses, resources, groups, and discussions designed for your journey.
Join the Cairn Network as a:
  • Individual
  • Entrepreneur
  • Coach
  • Team

Forge your unique path with resources and courses designed specifically for your journey.

Create harmony in relationships, elevate self-awareness, communicate clearly, live an extraordinary life.
  • Introduction to our unique, life-changing foundation for being
  • Living life holistically with purpose and possibility
  • Rewire wealth, master your finances
  • Transform your relationships
  • 8+ courses to support your growth

Tools, insights, and resources you need to launch and thrive.

Perspective, guidance, accountability, and strategies to overcome challenges and achieve success.
  • Introduction to our unique, business-changing foundation for being
  • Your business built with purpose and possibility
  • Rewire wealth, cause business prosperity
  • Entrepreneurial success through sales mastery
  • 8+ courses to support your business growth

Strengthen skills and keep up to date with professional developments, innovation and research

Enhanced support for personal and business evolution through training, mentoring, and supervision.
  • Introduction to our unique, coach-changing foundation for being
  • Your coaching business built with purpose and possibility
  • Rewire wealth for the coaching practitioner
  • Coaching success through sales mastery
  • 8+ courses to support your coaching business growth

Keep your team engaged in the process

Mix and mingle with leaders from other organizations to expand your learning or only engage in a private discussion room with your own team during the course of your program.

  • Working with Tracey has been entirely transformational for me and my life. Her support and encouragement allowed me to tap into parts of myself that were ready to leap and soar. I have and will continue to recommend Tracey to others – the best way to describe her is pure magic.

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    Zoe Paliare

    Cassels, Brock & Blackwell | The Field Podcast | Zoe Paliare Coaching

  • She cracked me wide open and I am astonished. Not at her wisdom. Not at her intuition. I expected both. I am astonished that she helped me uncover longstanding barriers to reaching my desire to live a life of elevated consciousness,

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    Kellie Garrett, PCC

    Kellie Garrett Enterprises

  • Now that our mentor coaching is complete, I’m delighted that I’ll be able to continue learning from Tracey because she’s got this awesome group called the Cairn Network. Cairn Wellness is a group filled with the kind of coaches who are looking to be playful, professional and explore.

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    Jennifer Mallory, PCC

    Ingenious Coaching & Consulting

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    You Belong Here

    For so long my purpose, “world at peace” (2003 to be exact) unconsciously drove my social behaviour. I had no idea that my habit of rescuing every stray animal, bringing home every injured creature, including the excluded and automatically scanning to “feel” for peace and safety in groups was not typical behaviour. Surrounded by people, I still felt alone.

    If you crave belonging, know the benefits of community, you don’t at all think like the majority and frequently find yourself “on the outside looking in”, a pioneer, wildly creative and “different”, I see you. We are kindred spirits. Your uniqueness is your gift and you were born for something extraordinary. We need you exactly as you are and now more than ever, our planet needs you.

    Frequently asked questions

    I’m happy to answer questions for days but there’s nothing like lived experience.

     

    Come on in, the water’s just fine

    Email Me

    • What kinds of perks or additional benefits can I expect as a member of Cairn Wellness?

      You’ll enjoy a range of perks that enhance your coaching and learning experience including exclusive access to live webinars, workshops, and Q&A sessions with expert coaches and industry leaders. You’ll also receive personalized content and resources tailored to your specific goals, as well as early access to new programs and tools. Our members often benefit from networking opportunities with other entrepreneurs and change-makers, fostering connections that just might lead to collaborations and new ventures. Additionally, you’ll gain access to our library of curated content, including recordings, ebooks, and templates, all designed to support your growth and success.

    • How is the community structured to provide support that’s distinct from what I might receive from friends or family?

      While friends and family can offer love and encouragement, Cairn Wellness provides a specialized, structured environment where support is both professional and purpose-driven. Our community is composed of individuals who are committed to personal growth and transformation, just like you, which creates a shared sense of purpose and understanding. Within this community, you’ll find mentors, coaches, and peers who offer unbiased, constructive feedback and guidance tailored to your unique journey. This is support that goes beyond the personal and into the realm of intentional, informed development, designed to help you reach extraordinary heights.

    • What makes the Cairn Wellness space different from other platforms or communities?

      There are soooo many to choose from these days.  I uniquely designed our space to be a harmonious blend of community and learning that’s both accessible, impactful and thought-provoking. If you’ve got something you’d like to move forward this year, we’ve got you! Everything has been crafted and created based on my inside-out approach and unique paradigm-shifting style. Unlike other platforms that may focus solely on one aspect of personal or professional development, we integrate a holistic approach that considers the mind, body, and spirit. Our community is not just a place where shift is possible, it’s a soft place to land where you can explore, experiment, and evolve alongside others who share your commitment to growth.

    • How does the Cairn Wellness space ensure that coaching and learning are accessible and affordable for everyone?

      I believe that transformative coaching and learning should be within reach for everyone, not just a select few. We’ve designed our platform with a tiered membership structure that offers various levels of access, allowing you to choose the plan that best fits your budget and needs. In addition, we regularly provide scholarships and free resources to make sure that everyone who desires to grow has the opportunity to do so.

    • What specific types of support and resources does the Cairn Wellness space offer to help me achieve extraordinary transformation?

      You’ll have access to a vibrant community of like-minded individuals who will cheer for you, hold you lovingly accountable and ensure you follow through on your hopes and dreams. We have curated learning designed to deepen your self-awareness, tools and frameworks that guide you through the process of change. The community serves as a continuous source of inspiration, accountability, and encouragement, ensuring that you stay motivated and on track toward whatever it is you want from your life!

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    Join Cairn Wellness

    Unlock your potential and engage in unique conversations and courses

    Begin your journey